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Specialized foot & ankle care across North Houston. KSF Orthopaedic Center Mossy Oaks · Spring, TX
Ankle Injuries & Rehabilitation · Houston & Spring, TX

Ankle Sprains

A rolled or twisted ankle can happen during sports or an ordinary step. Dr. Timothy Miller treats ankle sprains in Houston and Spring, including injuries that continue to hurt or lead to repeated giving way. An evaluation helps identify the injury and plan appropriate care.

What is an ankle sprain?

A sprain stretches or tears the ligaments that support the ankle. Pain, swelling, bruising, and difficulty walking can follow. Many sprains involve the outside of the ankle, while a high ankle sprain involves different supporting structures above the joint.

Being able to walk does not rule out a fracture. Examination and, when needed, X-rays help distinguish a sprain from a broken bone or associated injury.

Treatment usually begins without surgery

Most isolated ankle sprains are treated without an operation. Depending on the injury, care may include protection in a brace or boot, activity changes, and rehabilitation. The plan progresses through motion, strength, balance, and the demands of everyday activity or sport.

Returning before strength and control have recovered can contribute to another injury. The timing of progression depends on the injury and function, rather than a single recovery deadline.

When symptoms persist

Recurrent sprains, giving way, or ongoing pain may reflect instability or another problem involving cartilage, tendons, or bone. Additional imaging may be appropriate. Surgery is generally considered for selected injuries or persistent problems despite suitable nonsurgical care.

For your visit with Dr. Miller, bring previous imaging and details of rehabilitation, bracing, and activities that remain difficult. Discuss what an appropriate return to work or sport would involve.

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Questions patients ask

Can my ankle be broken even if I can still walk on it?

Yes. Being able to walk does not rule out a fracture. The injury pattern and examination help determine whether X-rays are needed. A suspected fracture should be assessed rather than assumed to be a simple sprain.

Why does my ankle still hurt after the initial swelling improves?

Healing can take time, but ongoing pain may also relate to cartilage, tendon, bone or ligament problems. Repeated giving way is another reason for reassessment. Dr. Miller can review your recovery, rehabilitation and whether further imaging would help.

Is less pain enough to return to sport?

Pain is only one part of the decision. Safe progression also considers motion, strength, balance and control during the movements your sport requires. Rehabilitation helps assess and restore these abilities, with timing tailored to the injury.

Talk through your options with Dr. Miller.

Schedule a visit in Houston or Spring to discuss your symptoms, treatment options, or a second opinion.

Schedule an Appointment ↗Call (281) 440-6960

This information provides general education. Your diagnosis, treatment options, and recovery plan depend on an individual evaluation.

Patient education sources

Schedule a Visit ↗ Call (281) 440-6960